Okay, so lets be real. Not all of us can be 5’8 and have that perfect model-esque body structure, but fortunately there are ways to get that toned abdomen or diminish that flabby arm fat that just won’t go away.
Kate Upton may be just one of today’s hottest models and many wonder how she looks so flawless. Upton’s personal trainer, Justin Gelband recently spilled to Shape magazine revealing the blonde bombshell’s daily work out routine.
Gelband also revealed that Upton’s workout consists of a mixture of Zumba, martial arts and functional training capoeira, Pilates and yoga. The program is called ModelFIT which makes sense because Gelband’s clientele also include Victoria’s Secret models Erin Heatherton, Candice Swanepoel and Lily Aldridge.
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Hugh Jackman has been quite active on Twitter as of late, and his latest posting of him lifting a massive amount of weight has everyone talking.
Check out Hugh’s tweet with the pic below.
Jackman, who is currently filming X-Men sequel Days of Future Past, taunted his near three million Twitter followers after hitting the gym to give his mutant powers a work out with some heavy duty weights. Here are five things that I love about the pic. Read More »
Congratulations to Lindsay Lohan on completing her three month stint in rehab! The actress was spotted yesterday (July 30, 2013) after being released from rehab and arriving at a community center in Malibu, CA. This was Lohan’s sixth known stay in rehab.
Lohan is seen smiling as she departed the Cliffside Malibu, wearing a blue floral dress and a brown fringed jacket.
E! News has learned that after leaving the facility, Lohan made a stop at a playhouse in Topanga to catch a performance. Read More »
Are you prepared for the return of Lindsay Lohan? She may not be quite ready herself.
TMZ is reporting that while Lindsay is free to leave rehab tomorrow (July 31, 2013), she’s decided that she wants to stay a few days longer. All signs are pointing to the fact that Lindsay is serious about staying sober and out of trouble this time around. I hope so, because this girl has dodged so many bullets that I actually wonder at times if she’s really a character from The Matrix.
So here is a rundown on her road to a comeback. Read More »
Three weeks ago when we first learned that Leah Remini had basically abandoned Scientology after asking the super-uncool question “Weres’s Shelly?” Leah had apparently been having issues with Scientology for years, openly questioning the whereabouts of David Miscavige’s wife Shelly. Well, now Leah has made a second public statement about her abandonment of the Scientology cult.
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French actor and up and coming action star Julien Greaux was spotted keeping his body in shape with an intense workout at the beach in Santa Monica, California yesterday (July 25, 2013).
Julien is best known for his training videos. Since coming to the US in 2002, he’s been on the cover of over 25 magazines, as well as doing hundreds of other photo shoots.
He became the Fitness/Mixed Martial Arts director at jamcore training. He runs his own Mixed Martial Arts camp, which has “expert instruction from some of the world’s greatest exponents, and teaches its students how to integrate the various arts to become a physically and mentally superior athlete.” I’d say that’s a pretty impressive resume. Read More »
Details of just how extremely ill Amanda Bynes really is, and it is really quite astonishing that she didn’t actually hurt herself or someone else earlier.
Amanda Bynes’ parents are hoping to get a conservatorship for their troubled daughter today. The 27-year-old actress’ estranged parents, Rick and Lynn, are hoping to secure the court order, which if permitted would grant legal control of her personal and financial affairs until she gets her life back on track, and have arranged a hearing at Ventura County Courthouse in Oxnard, California.
A judge on Thursday granted the family’s request to have the 27-year-old starlet’s temporary psychiatric hold extended for up to two weeks, E! News confirms. Read More »
Kim Kardashian‘s past pregnancy seems to have been eclipsed by the birth of Kate Middleton‘s royal baby, George Alexander Louis (that’s his new name by the way), but Kim Kardashian’s back — and she has a new bod gracing the cover of Star Magazine. The cover of the magazine is plastered with the huge headline, “I got my body back! How she lost 50 pounds in 40 days.”
I’m not a weight loss expert, but isn’t losing that much weight in 40 days kind of extreme? Maybe not, but regardless, it seems like quite an endeavor. According to the magazine, Kim underwent “grueling three-hour workouts” and ran on only 1200 calories per day. She also reveals a few surprising tricks for combating cellulite, plus she reveals why she’s struggling to bond with baby North West!
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