Alan Ritchson, John Stamos, Jason Derulo, and More Insta Snaps

1 Min Read
Alan Ritchson

In appreciation of the easy on the eye male celebrity, we bring you Insta Snaps featuring your favorite male celebrities and their Instagram photos or videos.

Alan Ritchson is ripped, John Stamos voted, Jason Derulo is ready to pop, and more!

Yes, we know that these men or much more than just eye candy, but allow us to be a little superficial for the moment, especially since some of these pics are definitely thirst traps.

David Hernandez

Trevor Donovan

Diplo

Lil Nas X

https://www.instagram.com/p/CGtg-fylcBH/

Pierson Fodรฉ

Shawn Mendes

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By @_glen_luchford

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Jesus Luz

Joe Manganiello

Rome Flynn

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#DWY 10/30 link in bio

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Cristiano Ronaldo

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Siiiiiiiiiii๐Ÿ’ช๐Ÿฝ

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Mario Lopez

John Stamos

Jason Derulo

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Champagne diet๐Ÿพ

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Chris Evans

Nyle DiMarco

Alan Ritchson

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I get asked daily about my workout regimen. I donโ€™t have time to answer the workout related questions I get. But I know itโ€™s on a lot of peopleโ€™s minds. So I think itโ€™s time I let you in on what Iโ€™ve discovered. Ready for the secret? Here it is: โฃ โฃ I donโ€™t have a secret. โฃ โฃ Iโ€™ve got my own bodily goals and aspirations โ€“ things Iโ€™d like to achieve. Iโ€™m not there yet. Everybody is different in this way and every body responds differently to exercise and diet. But there is one universal truth when it comes to reaching your physical goals. Whether itโ€™s losing weight or adding muscle, one principle remains the sameโ€ฆโฃ โฃ There is no substitute for hard work; no powders, no goos, no fancy shoes will get you where you want to go without it. โฃ โฃ If you want to lose weight or lean out โ€“ put out more than you take in and make your heart beat harder than it did yesterday. Itโ€™s that simple. Doesnโ€™t matter how you get there. โฃ โฃ If youโ€™re trying to bulk or add strength, put more strain on your muscles than you did yesterday. It doesnโ€™t matter how you get there. โฃ โฃ Itโ€™s my suspicion that most people ask for โ€œthe secretโ€ because โ€œnot having itโ€ gives them an excuse to wait. But what you need, you all already have. Itโ€™s not sold in stores. The only way to get it is to start doing it. Work.

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