Meet Instagram Hottie Sam Cushing

It has been tough, but we've spent all week long scouring the depths of Instagram to bring you this week's Instahottie — Sam Cushing!

With over 350,000 followers on Instagram, Sam Cushing is showing off his best life to the world.

He's a traveler, pianist, composer and strategy consultant and is not afraid to show off his best assets.

PHOTOS: Meet Instagram Hottie Tommy Didario

Sam was born in Chicago on April 13, 1992 and his birth sign is Aries, if you're into that.

Enjoy these pics of Sam Cushing:

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Pillow Talk 😴 ~ 📸@rogerveksteinph

A post shared by Sam Cushing (@sam.cushing) on Feb 26, 2019 at 6:10am PST

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💡Smiling (even a forced one) spurs a chemical reaction that can trick your brain into happiness and boost your health. So treat urself and take the next 30 seconds and smile 😀

A post shared by Sam Cushing (@sam.cushing) on Mar 18, 2020 at 5:56pm PDT

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✅Tire flips💡SOOO exhausting but great for 🍑 and legs. They help build strength, endurance, burn major calories, and are a nice change of pace from barbells/dumbbells. 📸 @iamchrisfree took this in the middle of JANUARY in Chicago. Don’t TELL me ‘it’s too cold to live in this incredible city!’

A post shared by Sam Cushing (@sam.cushing) on Feb 4, 2020 at 7:10pm PST

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Bath time!!! 🛁

A post shared by Sam Cushing (@sam.cushing) on Jan 21, 2019 at 1:40pm PST

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I choose stretching over stressing ✌🏼 ~ 📸 @smkphotog

A post shared by Sam Cushing (@sam.cushing) on Jan 15, 2020 at 6:06pm PST

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How do I look? Smarter? 🤓 🤓 🤓 🤓* Real talk: Blue light is everywhere around us and is cause for headaches, blurry vision, poor sleep and long-term retina damage. @diffeyewear kindly launched a collection of blue light blocking frames to stop this from happening, and filter the bad stuff 😊 * Use code SAMC for 25% off #DIFFPartner and #DIFFusetheblue

A post shared by Sam Cushing (@sam.cushing) on Jan 3, 2019 at 11:45am PST

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What do you guys do to workout your core?💪🏼 These kettle bells are giving me life… and hopefully some obliques? 👏🏼 to @smkphotog for finding good lighting 🎥 @queerty

A post shared by Sam Cushing (@sam.cushing) on Dec 10, 2019 at 4:03pm PST

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After a 3 hour journey through mud, 🐍, 🐊, and🐴💩, I arrived here… #WorthIt

A post shared by Sam Cushing (@sam.cushing) on Nov 19, 2018 at 4:03pm PST

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KOALITY 🐨 time in the land down under and in one of my favorite places on Earth. Have you guys been to Australia before?

A post shared by Sam Cushing (@sam.cushing) on Mar 2, 2020 at 5:09pm PST

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Compression shorts? 👍🏻 or 👎🏻 ~~ 📷 @bruno.giambe

A post shared by Sam Cushing (@sam.cushing) on Sep 26, 2018 at 4:16pm PDT

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Outdoor workouts 🧗🏼‍♂️vs indoor workouts🏠? ~~ 📷@bruno.giambe

A post shared by Sam Cushing (@sam.cushing) on Sep 24, 2018 at 4:17pm PDT