It has been tough, but we’ve spent all week long scouring the depths of Instagram to bring you this week’s Instahottie — Flavio Valabrega.

Flavio is an Italian digital creator and model who loves exploring nature and traveling. According to his website, he graduated in Science for the Conservation of Nature and Forests at the University of Wageningen in the Netherlands.

You can find him on TikTok. Check out a sampling of his videos:

@flaviohikes
Chi e’ la bestia tra i due? #funnyvideos #dog #doglover #fyp #dogs #funnymoments #fun #dogtok #animal
♬ Spanish Flea – Herb Alpert & The Tijuana Brass

@flaviohikes
Primo appuntamento vs secondo appuntamento 🍝 🍷 #dogsoftiktok #dog #cane #doglover #food #dinnerwithme #pert #fyp #foryou #fypシ
♬ Monkeys Spinning Monkeys – Kevin MacLeod & Kevin The Monkey

@flaviohikes
Per la rubrica “gli allenamenti di Flavio” 💪 Questo workout è composto da 3 esercizi: – 20 spider-man push-ups – 7 toes to bar – 10 plank switches Ripeto il tutto per 8 rounds cercando di finire il workout nel minor tempo possibile (puzzette permettendo 💨 ⚡️) – – – – – – #workout #workoutoftheday #workoutmotivation #workoutroutine #allenamenti #allenamento #allenamentofunzionale #allenamentoacasa #fitnessmotivation #fitnesslife #fitnessaddict #healthy #healthylifestyle #bodyweight #bodyweightworkout #bodyweighttraining #bodyweightexercises #perte #fyp #fypシ #foryoupage #foryou #pourtoi #prank
♬ original sound – dwells