Meet Instagram Hottie Jay Freemantle

Jay Freemantle

It has been tough, but we’ve spent all week long scouring the depths of Instagram to bring you this week’s Instahottie — Jay Freemantle!

Say hello to Instagram influencer and fitness, food, travel, and lifestyle blogger Jay Freemantle.

His motto is “Do more. Be more.”

Jay says, “I firmly believe that in life, the harder you try and the more you open yourself up to the world and the possibilities and opportunities it has to offer, the closer you will come to achieving your goals and the better your quality of life will be. It is also a phrase that represents my journey of working on myself and investing the time and effort to better all aspects of my life. As a result, I am able to be more to myself and others in all that I do.”

These are the key rules that Jay lives by:

Jay believes in the following key rules that he lives by.

  • Perfection will only ever slow you down.
  • You will always feel underprepared.
  • Setting a starting date on a dream will only ever mean regret.
  • Doing something is always better than doing nothing.
  • Worrying about people’s opinions of you will hold you back in life.

Check out Jay’s full ab workout below:

Enjoy these pics of Jay Freemantle:

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